Social Anxiety Thoughts – Is That Really Terrible Or Scary? Part 1 from www.sociallypositive.com
www.sociallypositive.com [Part 1] Compare your anxiety fears to what the words “Terrible” “Scary” etc are usually associated with! This has helped me see things in a more rational light & feel calmer =) Note – This works best if you work through everything feared in a situation. For example, “meeting someone new” may include several other fears such as + them not liking me + me making a fool of of myself etc
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I forgave my father and my brothers publicly today…… That wasn’t horrible…… In fact….. That’s a sign that my social anxiety has been immensely weakend…….
Hi beautiful Emily, thank you so much for this. The way you talk, directly directed to the inner child in my heart. I (the inner child in me) need someone to talk nicely and highly logically as the way you do, the way that enable my mental tummy to completely digest the message. I’ve seen other trainers who haven’t experienced issues they talk about themselves, their style is more like a teacher’s style, which can be aggressive at times. You are lovely and very intelligent emotionally. =)
wow i love your way of looking at things! you are very very cool.
Woah… your videos really help me through. I mean I have generalized anxiety disorder, but social is part of it since it’s general, so everything you say makes alot of sense.Like somebody in this world really knows me. I’ve never met anyone with the same problem like this, so you really help me alot-also because I hate seeing my therapist/psychiatrist. You know, little things that really frighten me. So thank you very very much (: Aren’t some of your video ideas based on a book? Whats it called
You wouldn’t be scary if you told us you were a guy! lol
” me telling you i’m actually a guy ” LOL
its amazing how much someone can do through a computer screen. thanks.
This would be better if it wasn’t so fucking patronising.
Has anyone suggested the scientific approach? A Neurofeedback specialist can analyze the problem by looking at the brain activity. If you have severe activity causing your thoughts to race this will cause severe anxiety. Neurofeedback can unlock the brain. My son has had 26 sessions and is feeling extremely better.
Yes being rejected is terrible, it’s horrifying to me, it’s like me being pushed into a volcano and not accepting death.
Dating? Shoot me.
And if someone thought I was weird, boring, weak, unattractive, loser, failure, ugly, fat I’d hi five them because it’s true.
Beautiful eyes for a guy dressed as a women.
i love your accent, and the way you say ”scary” ;P
you telling us you’re actually a guy. thats not terrible or scary. thtats just down right spine-chilling horrifying. :OOO
and why are you speaking with so many pauses between words. we’re socially anxious, not 10 year old retarded kids learning english for the first time.
sorry dont mean to be a douche, just find it interesting ^^
where are you from? cute accent.
You are so adorable!!
I wanna have sex with you
@n01231 What if she is?
you are awesome i have to subscribe
@epsilon8998 what?
@n01231 a guy, a tranny, a chick with a dick.
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“me telling you i’m actually a guy” XDDD how the hell did you came up with that?
its hard for me to listen to your words because you’re so pretty
why do you speak so slowly ? has that something to do with social anxiety ?
(im not complaning,im just asking ,and i will be glad if you answer)
3:17 yes for me it is really terrible